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Showing posts from July, 2023

Serving as a family in the Life in the Spirit PD KKIHS

It's been a while that we serve God together as a family. And by God's providence and willing we are able to serve as a family. I played keyboard, hubby served as communion ministry and the kids as altar boys. It's such an amazing experience. After that we had a fellowship with the team As for me, it's like a renewal and strengthening. God gave me a confirmation and affirmation that life may not be smooth and there will be some pressures, problems and challenges in my work but God allows that to happen to refine and purify me.  He will provide what I need, and the bible verses come alive after that. Yesterday I got this verse " Do not be afraid, God is with me and be still " Today's verse is " We are often troubled, but not crushed, sometimes in doubt but never in despair, there are many enemies, but we are never without a friend, and though badly hurt at times, we are not destroyed."

1 month transformation with meal plan

After a month of meal plan, there's an improvement in my body composition.  My goal is fat loss and my fat decrease by almost1%. It's not a smooth journey as I am still eating other junk food like pineapple tarts, popcorn, fried food etc with moderate amounts. I will continue the fat loss journey until hitting my goal which is 24% and body weight 49kg.

Mid year business trip to Jakarta (14 - 19 July 2023)

This is my 7th business trip to Jakarta this year and what special is I stay over weekend as I need to attend our client's wedding on behalf of the company. My flight was on Friday and I went to Bandung by train on Saturday morning.  The wedding was on Saturday afternoon and meeting some of our clients / prospects. I had Sunday mass at Katedral in Bandung, having lunch with my prospective clients and leaving Bandung to Jakarta in the afternoon. On Monday and Tuesday, I will have offline meeting with our prospective clients in Jakarta. Wednesday is public holiday in Indonesia and I just knew it when going to book appointment with clients. Yeah perhaps I will use it for my "me" time  

Learn, Unlearn and Relearn

My next step is to unlearn and relearn again. I want to refocus on something that I advocate which is healthy lifestyle and wellness and I will add sustainability in the components as we live not for ourselves but also thinking about our next generations. Thus, I will spend my time to learn about food, nutrition, sustainability.

Take A Step Back : Reset, Refocus, Restart - Part 2 (Rediscovering my ikigai)

  Let's take a step back again which is re-discovering myself again, WHAT IS MY IKIGAI ? What I love ? I love healthy lifestyle and wellness, sustainability and circular economy What I am good at ? Self learning, inspiring and influencing people, creative idea What the world needs ? Inspiration and direction to live the life right What I can be paid for ? Services, knowledge, life experience Which SUBJECTS that I want to learn or dive deeper more ? 1. Food and nutrition 2. Sustainability 3. How to start business in this tech era (AI, Data, etc)

Take A Step Back : Reset, Refocus, Restart - Part 1 (Rich life and timeline)

  I remember when watching Netflix series "How to get rich" by Ramit Sethi, the million dollar question is WHAT IS YOUR RICH LIFE ? This is my RICH LIFE - Travelling around the world without feeling guilty - Live nomad in different city every month - Working remotely and doing charity / volunteering job - Inspire people through writing / social media / blog - Self funding I want to set a time line for that, now I am 41 years old. 14 years later from now (age 55) - Achieve my RICH LIFE with hubby 9 years later from now (age 50) - Having 2nd property and passive income - Enrolling our 2nd and youngest kid to University - Working remotely and run business from anywhere 4 years later from now (age 45) - Enrolling our eldest kid to University - Starting a business that can be operated anywhere 2 years later from now (age 43) - Market research, planning and preparation for a new business - Learn new knowledge, take some courses - Crowdfunding for capital