Davin Indah Love story

This is one of my New Year resolutions to get back my body again. I decided to take body reset program which is TONE for 4 weeks. When I did measurement, my body fat increased to 28% while losing lots of muscles. My target is  Body fat 24% Visceral fat 2 Body age 37 Weight : 49kg I decide to start tomorrow 29 Jan and end 29 Feb, thus today I have dinner steak and fries to celebrate the body reset. Cheers for the healthy body and mind ! This will be my birthday present for myself

Better late than sorry 😁😁 We arrived to Singapore on 29 December 2023 and needed to settle many things thus I didn't have time to sit down and wrote New Year Resolutions. So here's my New Year Resolutions for this year 1. New job This is the most burdensome in my life, I have been feeling awful with this current job. I just felt that the rules, SOP, policy are killing me softly. Thus, I have been praying since last year what I want in my career journey, the job / work that gives me Flexibility to manage my own time, whether hybrid or fully remote Job that I can contribute, help and create a social impact to people, planet and profit mean that I can help company to make money to bless others while helping clients to solve their problems Salary minimal the same like now or even more because I want to maintain the current lifestyle and to be able to bring my parents to go Europe pilgrimage and send my kids to overseas University. I don't know yet when my wishes come true but...

This is our New Year Resolutions 2023

 

I dream of .... 1. having landed house with gym room, prayer room and backyard to do gardening 2. living in Australia (Melbourne) 3. having my own vegetable farming 4. owning company in healthy lifestyle sector 5. being a public speaker sharing about life and purpose 6. inspiring others to live better life 7. passing the legacy of healthy lifestyle to children 8. pilgrimage travelling to Italy (visiting different places where Saints are) 9. pilgrimage travelling to France, Portugal and Spain (visiting Mother Mary apparitions places) 10. pilgrimage travelling to Holy Land and Jordan with my parents and parents in law 11. pilgrimage travelling to Turkey and Greece (Saint Paul and apostles) 12. travelling to Japan (Tokyo, Osaka, Kyoto, Hokkaido) 13. travelling to Vietnam (Ha Long Bai, Hanoi and surrounding) 14. travelling to New Zealand (road trip) 15. travelling to UK and Scotland 16. travelling to Eastern Europe  17. travelling to Austr...

This is my (Indah) personal goals statement for year 2020

Yesterday I and hubby attended regular business meeting and one of the session was  CREATING PERSONAL GOALS  as second part of the big topic  "Welcoming 2020" The speaker presented it in Christian way by quoting the bible verse as the basis. As more I heard into it, it kept both of us thinking and reflecting back in what we have done in 2019 and what we want to achieve in 2020. Why Setting Personal Goals is Important ? 1. Goal Setting is Life Responsibility We need to be accountable in our life when God called us back someday. As we are God's Co-creator we need to set Personal Goal, otherwise our life will be drifting here and there and will be controlled by situations and others 2. Goals are Statements of Faith To exercise faith, we need to have a goal. Otherwise, we could practice and train our faith. Similarly like exercise, we exercise because we want to tone our arms. We practice our arms muscles with different weight to achieve our goals. I...

He has been accumulating fats and unwanted stuffs that the body should not have. On July, he took the steps to get rid of those toxic and reset his body back by joining Health Program. I was surprised at first because he's not that kind of person who's really care about health. He's very lazy to exercise, eating vegetables etc. However, I feel grateful and support his decision to change his lifestyle. The first two weeks was very tough because he needed to leave all the bad eating habits (no wine, no sugary drinks, no deep fried, selective carbs) and needed to start doing simple exercise for short period of time). Nevertheless, I encouraged him. I cooked healthy meals for him to bring to the office, helped him with exercise. After 7 weeks, his weight and body size were back like 8 years ago and he's younger than his chronological age. I'm proud of him. Not only that, his change in lifestyle also inspires our first son. He's now more health consciou...